Wellness Journal

If you’ve been diagnosed with Polycystic Ovary Syndrome (PCOS), you might already be familiar with its frustrating symptoms—irregular periods, acne, weight gain, and even struggles with fertility. But what many people don’t know is that insulin resistance is a major driver of PCOS, affecting up to 70% of people with the condition. Understanding this connection can help you take control of your symptoms and improve your health.

Fibroids—also known as uterine leiomyomas—are one of the most common noncancerous growths affecting women’s reproductive health. These benign tumors develop in or around the uterus and can range in size from microscopic to as large as a grapefruit. While fibroids are not typically life-threatening, their impact on a woman’s physical and emotional well-being can be significant.

Eczema is a complex condition with many different forms, each with its own unique triggers and symptoms. Whether you’re dealing with the widespread inflammation of atopic dermatitis or the localized irritation of contact dermatitis, recognizing the type of eczema you have is the first step toward effective management. By understanding the triggers and symptoms, individuals can work with healthcare providers to develop a treatment plan that improves their quality of life.

Hidradenitis Suppurativa (say that five times fast!) is a chronic inflammatory skin condition that affects hair follicles, especially in areas where the skin rubs together—think armpits, groin, buttocks, and under the breasts. The condition presents itself with the stealth of a ninja, beginning with small, pimple-like bumps, only to transform into larger, painful nodules that may rupture and drain. Sounds like a party, right? Spoiler alert: It’s not.

But what exactly triggers eczema to go from "quietly hanging out" to "full-on itch-fest"? The answer isn’t as simple as "just one thing." Eczema flare-ups are triggered by a variety of factors, each one capable of turning your skin from calm to chaotic faster than you can say "pass the hydrocortisone." Let’s break down the most common triggers, and see if we can’t take some of the mystery out of this itchy business.

Endometriosis is often brushed off as a "women's issue." But let's get real—it’s so much more than that. From economic strain to emotional turmoil, this condition has ripple effects on families, workplaces, and healthcare systems.